Feeding the Family with Joanna McMillian

Join wellness expert Joanna McMillian, who will share her tips for creating quick, nutritious and delicious meals for the whole family.

Joanna is not only a qualified nutritionist and dietitian – she is also a busy mum who understands the difficulties of making quick and healthy meals that kids will actually eat.

Topics covered will include:
• Planning and preparing well-balanced meals that are nutritional and easy
• Learn more about the types of foods that optimise energy levels
• Suggestions for feeding fussy eaters and getting kids to love veggies
• Quick healthy breakfasts and lunch boxes snacks
• Tips for savvy shopping, storing and freezing

This is a free event but bookings are essential. Further information can be found here.