Why massage must be part of your postpartum recovery

Why massage must be part of your postpartum recovery

Becoming a mum is an exciting challenge. You’ll experience a mix of emotions, from euphoria to complete exhaustion. Never mind the sleep deprivation, late night feeds and endless mountain of dirty nappies. But the biggest challenge? Figuring out how you can look after yourself when you are trying to keep your little human alive. Perinatal […]